Health & Fitness Courses

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We found 30 courses available for you
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Beginner

The Miraculous Power of Fruit and Vegetables

What many people don’t realize is that we literally are what we …

$9

The Miraculous Power of Fruit and Vegetables

10 Lessons
23 minutes
Beginner
What you'll learn
Can a Multivitamin Replace Fruits and Vegetables
How Many Fruits and Vegetables Should You Really be Eating Per Day
How to Eat Lots of Vegetables if You Dont Like Vegetables
How to Make Sure You Get Lots of Fruits and Vegetables in Your Diet
Beginner

Living Paleo

The Paleo diet is great for those who are hoping …

$12

Living Paleo

10 Lessons
47 minutes
Beginner
What you'll learn
Tips and Tricks to Going Paleo
What is the Paleo Diet and Does it Work
Meal Planning for the Paleo Diet
The Importance of Developing Healthy Habits and Ways to Do So
Beginner

Eczema Fix

Eczema is an auto-immune disease where the body refuses to …

$12

Eczema Fix

11 Lessons
58 minutes
Beginner
What you'll learn
What is Eczema
Eczema and Skin Hydration
Home Remedies if You Have Eczema
Eczema and Children
Beginner

Simple Stretching for Seniors

Why it’s important to invest in this training course right …

$12

Simple Stretching for Seniors

12 Lessons
39 minutes
Beginner
What you'll learn
Nutrition & Diet Overview
Macronutrients & Calories
Proven Strategies For Weight Loss
Adding Exercise Into The Mix
Beginner

Anti-Aging Hacks

Discover how to stay youthful with this Anti-Aging Hacks video …

$12

Anti-Aging Hacks

13 Lessons
46 minutes
Beginner
What you'll learn
Bad Habits to Avoid to Prevent Aging and Preserve Youthfulness
The Dangers of Sugar and How to Enjoy Your Sweet Tooth While Managing an Anti-Aging Lifestyle
Best Skin Care Tips and Tricks for Anti-Aging
Stress-Relief Tips for Preventing Aging and Preserving Youthfulness
Beginner

Fit in 15

This Fit in 15 video course designed for women who …

$12

Fit in 15

8 Lessons
42 minutes
Beginner
What you'll learn
The Real True About Fat Loss
Sustainable Diet Explained
Flexible Dieting and Nutrition Plan
Supplements that Work
Beginner

Run Yourself Strong

Now you can get instant access to 10 hot, over-the-shoulder, …

$15

Run Yourself Strong

10 Lessons
1.1 hour
Beginner
What you'll learn
How to make running work around your busy schedule
How to run with the perfect technique
How to avoid injury and keep yourself on-track
How to support running with the right food and diet
Beginner

Bulk Up Fast

This step-by-step video and audio training gives you everything you …

$15

Bulk Up Fast

10 Lessons
1.1 hour
Beginner
What you'll learn
The exact formula to determine how many calories you actually need
Eating tips that will help you bulk up as quickly as possible
An overview of the workouts that build muscles the fastest
How to dress to look stronger
Beginner

Anti-Aging Secrets

Discover the techniques and methods to reverse the aging process …

$15

Anti-Aging Secrets

10 Lessons
1.2 hour
Beginner
What you'll learn
How aging works and why your skin changes
How to keep your hair young and strong for longer
How to stop age showing on your face
How to treat common aging problems
Beginner

Fountain of Youth

Anti-aging secrets for youth, health and longevity. Fountain of Youth …

$12

Fountain of Youth

10 Lessons
54 minutes
Beginner
What you'll learn
How your sweet tooth might be making you age faster
How to avoid becoming a grumpy old person
How to enjoy sex even in your old age
How to look elegant and healthy even in your old age
-92%
Beginner

Power Mass Blueprint

The secrets to quality muscle mass and strength gains. The …

$1$12

Power Mass Blueprint

10 Lessons
58 minutes
Beginner
What you'll learn
Workout Routines for Increasing Muscle Mass
Diet for Increasing Muscle Mass
Cardio for Muscle Building
Best Fitness Apps to Measure Progress
Beginner

WorkoutPedia

Fitness has become BIG business these days. All you have …

$12

WorkoutPedia

10 Lessons
59 minutes
Beginner
What you'll learn
What you need to create your awesome home gym
The basics you should invest in to get the best results possible
A focused on training everything from your upper body to your legs from home
How to introduce cardio and start losing weight right away
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