Overcome Phone Addiction
About This Course
Many people are addicted to their phones. This addiction is very difficult to break- phones are constant sources of entertainment and are always available when we want them.
There needs to be a lot of effort and planning put into breaking bad phone habits.
Your time could be spent doing other, more important, activities. If you spend hours a day scrolling through social media, you may feel pressured for time.
You might also miss your hobbies. By putting the phone down, you are taking steps to value your time again.
With this course you’ll learn how to reduce phone addiction and become productive.
Topics covered:
- 5 Healthy Cell Phone Habits
- 5 Hobbies to Help you Manage Your Phone Addiction
- 5 Steps to Use your Phone Less
- Best Ways to Spend Less Time Scrolling
- How to Spot a Phone Addiction In Others
- How to Test if You’re Addicted to Your Phone
- Spending a day away from your Phone
- Why Everyone Should take Breaks from Social Media
- Why Its easier than ever to become addicted to your phone
- Why Social Media is so addictive
Learning Objectives
5 Healthy Cell Phone Habits
5 Hobbies to Help you Manage Your Phone Addiction
5 Steps to Use your Phone Less
Best Ways to Spend Less Time Scrolling
Material Includes
- 35 mins on-demand video
- Full lifetime access
- Access on mobile, tablet and desktop
Requirements
- Basic knowledge of Internet
Target Audience
- Anyone who wants to spend less time on the phone and become productive
Curriculum
10 Lessons35m
5 Healthy Cell Phone Habits
5 Healthy Cell Phone Habits3:11
5 Hobbies to Help you Manage Your Phone Addiction
5 Steps to Use your Phone Less
Best Ways to Spend Less Time Scrolling
How to Spot a Phone Addiction In Others
How to Test if You’re Addicted to Your Phone
Spending a day away from your Phone
Why Everyone Should take Breaks from Social Media
Why Its easier than ever to become addicted to your phone
Why Social Media is so addictive
Earn a certificate
Add this certificate to your resume to demonstrate your skills & increase your chances of getting noticed.
Your Instructors
