SELF-CARE Courses

We found 2 courses available for you
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Anti-Aging Secrets

10 Lessons
1.2 hour
Beginner

Discover the techniques and methods to reverse the aging process …

What you'll learn
How aging works and why your skin changes
How to keep your hair young and strong for longer
How to stop age showing on your face
How to treat common aging problems

Happiness Through Self-Care

10 Lessons
27 minutes
Beginner

With this video course you will learn how you can …

What you'll learn
3 Reasons Why Self-Care Should be a Priority
7 Quick Self-Care Tips for Relieving Stress and Anxiety
How to Create a Morning Self-Care Routine for a Successful Day
How to Focus on the Good Things Instead of the Bad
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