HIIT It Hard
What you'll learn
How to maximize your results with kettlebells
How to do cardio the HIIT way for faster, better results
How to workout less and lose more fat and gain more muscle
How to build a basic level of fitness
Healthy Eating
What you'll learn
Benefits in Eating Healthy
Types of Recommended Food
Cooking Up Simple Healthy Meals
General Guideline to Overall Well-being
Vegan Diet
What you'll learn
What is a Vegan Lifestyle and Why Does It Matter?
Identifying Your Values and Sticking to Them
Meal Planning and Preparation
Completing the Vegan Lifestyle With Exercise and Proper Hydration
Beginner
The Beginner’s Guide to Meditation
Meditation is a huge part of a healthy lifestyle. It …
$12
The Beginner’s Guide to Meditation
What you'll learn
The Benefits of Meditation
Mindfulness Meditation and How It Can Work for You
Tips and Tricks for the Meditation Beginners
Superior Brain Health
What you'll learn
The Science Behind Brain Function Improvement
Best Foods That Boost Brain Health
How Seniors Can Preserve Brain Health
Top Brain Health Supplements
Biohacking Secrets
What you'll learn
How to maximize your true potential
How to think faster, better & smarter
How to live a long & healthy life
How to have a stress-free living
Beginner
Carb Cycling for Weight Loss
This diet video course reveals everything you need to know about …
$12
Carb Cycling for Weight Loss
What you'll learn
Which Foods are Good on a Carb Cycling Regime?
How Does Carb Cycling Help with Weight Loss?
Are There Other Benefits to Carb Cycling?
Supercharge Your Body
What you'll learn
3 Essential Oils to Boost Your Immune System
3 Mistakes That Get You Sick
How to Supercharge Your Immune System
The Secret Foods to Fortify Your Body
Beginner
Intermittent Fasting Formula
Obesity is becoming an increasing problem. So, it’s no wonder that …
$12
Intermittent Fasting Formula
What you'll learn
What is Intermittent Fasting?
How to Maximize Your Intermittent Fasting Results
The Benefits of Intermittent Fasting
Breaking Bad Habits
What you'll learn
Why You Need To Break Bad Habits
Change Your Life For The Better With The Power Of Habits
Identifying Your Bad (And Good) Habits
Immune Food Solutions
What you'll learn
Nutrition For Your Immune System
Antioxidants And Immune Health
Omega 3 Helps To Fight Disease
Plant Foods And Their Cancer Fighting Properties
Boost Your Immune System
What you'll learn
How Your Immune System Works
Why You Need To Boost Your Immune System
Avoid These Things To Protect Your Immune System
Immune System Boosting Food
