HIIT It Hard
What you'll learn
How to maximize your results with kettlebells
How to do cardio the HIIT way for faster, better results
How to workout less and lose more fat and gain more muscle
How to build a basic level of fitness
The Lost Art of Being Present
What you'll learn
How to be more present in your life
How to significantly reduce your stress levels so that you can be happier
What to do instead of wasting your time on digital platforms
How the little-known concept of Hygee can help you be more mindful
Stress Annihilator
What you'll learn
How to recognize and deal with panic attacks
The science behind stress and anxiety
Proven solutions for decreasing stress
Using visualizations to overcome stress
Healthy Eating
What you'll learn
Benefits in Eating Healthy
Types of Recommended Food
Cooking Up Simple Healthy Meals
General Guideline to Overall Well-being
The Anti-Anxiety Formula
What you'll learn
How to Face Your Inner Demons
How to Act on Your Fears and Achieve Your Goals
How to Banish Worry and Live Panic-Free
Vegan Diet
What you'll learn
What is a Vegan Lifestyle and Why Does It Matter?
Identifying Your Values and Sticking to Them
Meal Planning and Preparation
Completing the Vegan Lifestyle With Exercise and Proper Hydration
Beginner
Internet Marketing for Complete Beginners
As an internet marketer, you’ll be able to earn money …
$9
Internet Marketing for Complete Beginners
What you'll learn
3 Powerful Platforms for Selling Your Products
5 Secrets of Successful Affiliate Marketers
How to Get Traffic to Your Website From Social Media Platforms
How to Get Started With Email Marketing
Happiness Through Self-Care
What you'll learn
3 Reasons Why Self-Care Should be a Priority
7 Quick Self-Care Tips for Relieving Stress and Anxiety
How to Create a Morning Self-Care Routine for a Successful Day
How to Focus on the Good Things Instead of the Bad