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Mindfulness

10 Lessons
40 minutes
Beginner

Life is full of unforeseen changes, challenges, and chaotic times. …

What you'll learn
3 Ways to be Mindful During a Chaotic Day at Work
How To Relax Your Body Through Mindfulness
Top 4 Myths About Mindfulness To Stop Believing Today
Top 5 Ways To Become Mindful During Chaotic Times

Beginners Guide to Visualization

11 Lessons
46 minutes
Beginner

Visualization relies on the concept of the Law of Attraction. …

What you'll learn
What Is Visualization And How Can It Benefit Our Lives
How Does Visualization Work
Writing Down Your Goals For Effective Visualization
Examples Of Effective Visualization Throughout History

Social Media Marketing Made Easy

10 Lessons
33 minutes
Beginner

Social media is designed to keep us entertained. Many of …

What you'll learn
Why You Need A Social Media Marketing Strategy
How To Use Social Media Marketing To Gain Followers
How To Use Social Media Marketing To Develop Your Brand
5 Quick Tips To Set Up Your Social Media Marketing

Easy Keto

10 Lessons
36 minutes
Beginner

The keto diet is one of the best diets to …

What you'll learn
An Easy Way to Lose Weight Without Thinking About It
3 Easy Ways to Start Eating Keto Today
An Easy Way to Lose Weight Without Thinking About It
3 Benefits of Going Keto

Influencer Secrets

12 Lessons
50 minutes
Beginner

In order for you to be an influence master you …

What you'll learn
The Benefits and Importance of Influence
How to Maintain your Ability to Influence
The Importance of the Decision-Making Process
Influence and Persuasion Methods in Business

Instagram Guides For Beginners

10 Lessons
32 minutes
Beginner

With this video course you will learn to understand the …

What you'll learn
How To Use Instagram Guides To Create A Brand
How To Promote Your Content Through Instagram Guides
How To Use Instagram Guides To Supplement Your Posts
How To Increase Engagement On Your Instagram Guides

The Magic of Starting Over

10 Lessons
47 minutes
Beginner

Many people agree that the past should be forgotten, and …

What you'll learn
Dangers of Getting Stuck in the Past
Why the Past Doesn't Equal the Future
How to Bounce Back from Past Failures
Overcoming Negative Self-Talk

Total Mental Resilience

10 Lessons
45 minutes
Beginner

‘Total Mental Resilience’ is the ultimate video course for those …

What you'll learn
Critical Facts About Adversity
Why You Should Stand During Periods of Adversity
Common Obstacles to Building Resilience
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