Fit in 15
About This Course
This Fit in 15 video course designed for women who want a safe, effective weight loss plan without all the restrictions of typical fad diets!
What you’ll discover:
– The exact number of calories you need to lose fat as fast as possible while keeping hunger at bay
– A simple way to track these calories that takes no longer than 2 minutes per day
– An effective training program suited perfectly to your schedule to allow you to train as little as twice a week and still torch body fat in as little as 15 minutes.
– The proven plateau-busting tactics to torch body fat. No matter how stubborn you think it is
– What to do when you finish your diet, so you maintain the figure you’ve worked hard to build
– Our 2-step method to discovering how to maximize your carb intake, so you can eat bagels, pasta, and pizza to your heart’s content and blitz that body fat at the same time.
– The super supplement stack. Learn what works and what’s just designed to leave a hole in your wallet
– How to get better results from your cardio sessions in as little as 10 minutes
Learning Objectives
Material Includes
- 42 mins on-demand video
- Full lifetime access
- Access on mobile, tablet and desktop
Requirements
- Basic knowledge of Internet
Target Audience
- Any women who want a safe and effective weight loss plan without all the restrictions of typical fad diets
- Anyone who wants to lose weight
- Anyone who wants to live a healthier life
Curriculum
Introduction
Introduction3:16
The Real True About Fat Loss
Lift for a Lean Body
Sustainable Diet Explained
Flexible Dieting and Nutrition Plan
The Workout Plan
Supplements that Work
Conclusion
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Your Instructors
