Disconnect to Reconnect
‘Disconnect to Reconnect’ is the ultimate guide to free yourself …
What you'll learn
The Negative Impact Of Media Addiction
How Social Media Addiction Affects Your Psychological Health
What Research Says About Social Media Addiction
Reconnecting to your true self By Eliminating Media Pressure.
What you'll learn
4 Ways To Use Technology Productively
5 Ways For Staying Mindful And Focused
How to Create the Perfect Environment to Stay Focused
Creating a Work Ritual to Get You Focused