Focus

In this course, you’ll learn the very steps that highly productive people use to stay focused and get more done.

You will learn the importance of setting goals, minimizing distractions, and even taking breaks.

You will learn that we are the ones in control over our time, not the clock, and that we can actually get things done based on a schedule of our own choosing.

Topics covered:

• 4 Ways To Use Technology Productively
• 5 Tips For Staying Focused
• 5 Tips For Staying Focused Even When You Don’t Feel Like It
• 5 Ways For Staying Mindful And Focused
• Creating A Work Ritual To Get You Focused
• How To Create The Perfect Environment For Staying Focused
• How To Train Your Brain To Stay Focused
• Should You Single-Task or Multi-Task?
• The Best Work-Break Ratio According To Science
• What You Do During Your Free Time Determines Your Productivity